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Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.

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Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

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Next time you’re stressed, take a step back, inhale and laugh. Remember who you are and why you’re here. We’re never given anything in this world that we can’t handle. Be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward.

Nobody’s perfect. We make mistakes. We say wrong things. We do wrong things. We fall. We get up. We learn. We grow. We move on. We live!

Starting today I need to let go of what’s gone, appreciate what still remains, and look forward to what’s coming next.




Expecting and Accepting are two sides of life. Expecting ends in tears. Accepting makes you cheer. Accept life the way it comes.
~Unknown

One day you’ll just be a memory for some people. Do your best to be a good one.
~Unknown

Little hugs can dry big tears. Little candles can light the darkness. Little memories can last for years. It’s the little things in life that bring the greatest happiness.
~Unknown

Our first thought in the morning should be “Thank you.”

Self-care is how you take your power back.

I have a boy in my class who comes in every morning with messy hair and every day I comb his hair for him. This morning when I got done, he gave me the biggest hug and said, “Thanks Ms. Boyd, my mom is sick and can’t brush my hair anymore, so I’m happy you do it.”
~Lauren Boyd

Respect your body when it’s asking for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment for yourself.

Overthinking can destroy your mood. Just Breathe and let go.

The world is full of good people. If you can’t find one, be one.

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.

Kindness is loving yourself enough to love those around you.
~Raktivist

Who has been through a lot this year but is still grateful for having food to eat, a roof over their head and a healthy family? Amen

I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.

Always help someone.  You might be the only one that does.

Putting a smile on someone’s face is a noble act of kindness.

See More: Family isn’t always about blood relations. It’s about the people in your life who want you in theirs. It’s about people who always want the best for you, no matter what.