Those who have a strong sense of love and belonging have the courage to be imperfect.
~Brene Brown
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A hug a day keeps troubles at bay. A hug at night makes everything right. So I’m sending you this hug to help you cope, to give you some love and to send you hope.
9 out of 10 times, if someone treats you awful, it’s because they feel awful inside. Don’t take on their internal struggle. Send them off with peace.
~Unknown
Always help someone. You might be the only one that does.
“My husband let a lady go ahead of him in a drive thru today. She rolled down her window and said thank you, which would’ve sufficed, but then paid for his order. Bless her because we’ve been having some difficulties lately. Made our day.”
~Susan
Now is the time to surround yourself with loving, encouraging and kind people.
~Unknown
Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay
Lonely is not being alone. It is feeling that no one cares.
~Unknown
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand
I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.
When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown
A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown
Someone asked me if I still grieve for my loved ones who have passed away. My reply was simple, yes! Until the very last breath I take. We miss them because we loved and still love them so much! Can I hear Amen
I’m so proud of my high school students. They started an in school clothing shelf for students to donate to, and got it set up in the back stage of the theater so that kids can access it in private.
~Sara Valli
We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown
Putting a smile on someone’s face is a noble act of kindness.
“My husband and I were shopping in a store and noticed this really old lady, with only a few bits in her trolley, kept looking at all of the lovely cakes in the freezers; walking away and then going back. Suddenly my husband went up to her and said, “Merry Christmas darling, our treat,” and gave her £20. She was gobsmacked, with tears in her eyes. The £20 helped her more than we needed it.”
~June Eaton-Putt
Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.
See More: Your future self is watching you right now through your memories. Keep going.
