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This is your daily reminder that you are amazing, and you can handle anything.

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This is your daily reminder that you are amazing, and you can handle anything.
~Unknown

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Next time you’re stressed, take a step back, inhale and laugh. Remember who you are and why you’re here. We’re never given anything in this world that we can’t handle. Be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward.

Nobody’s perfect. We make mistakes. We say wrong things. We do wrong things. We fall. We get up. We learn. We grow. We move on. We live!

Starting today I need to let go of what’s gone, appreciate what still remains, and look forward to what’s coming next.

20 years ago all my things were packed into two black bags and a stranger took me away from my home. I was 4 years old. 14 years in care, an undergrad and an MA later, I’m sitting at my desk in a job that I love, in the field I want to be in. Foster kids can succeed.
~Callen Martin




Love yourself a little extra right now. You’re growing, healing, learning, and discovering yourself all at once. You Got This.
~Unknown

And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.
~Unknown

Be nice to people. We’re all just trying our best.
~Unknown

The sun shines not on us, but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
~John Muir

Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.
~Karen Salmansohn

Our first thought in the morning should be “Thank you.”

Self-care is how you take your power back.

Spread kindness everywhere you can, for as long as you can. No act is wasted.
~Unknown

Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
~Native American Proverb

The body heals with laughter, the mind heals with joy, and the spirit heals with prayer.
~Unknown

Just because I disagree with you does not mean I hate you. We need to relearn that in our society.
~Unknown

Once a week I pay for the car behind me in a drive thru… my son told me yesterday he paid for the kid behind him at school… Priceless.
~Unknown

I’m ready to return to a peaceful, safe life with very little stress and many things to be grateful for.
~Unknown

May you be as gentle with yourself as you are with those you love.
~Unknown

Might not be tonight, tomorrow, or the next day, but everything is going to be okay.
~Unknown

Always remember, we all have our own opinions and beliefs. We have different ways in dealing with life’s troubles and joys. To survive our differences without hurting each other is what goodness is all about.
~Dodinsky

Expecting and Accepting are two sides of life. Expecting ends in tears. Accepting makes you cheer. Accept life the way it comes.
~Unknown

One day you’ll just be a memory for some people. Do your best to be a good one.
~Unknown

Little hugs can dry big tears. Little candles can light the darkness. Little memories can last for years. It’s the little things in life that bring the greatest happiness.
~Unknown

It’s hard when you miss someone. But you know if you miss them, that means you were lucky. It means you had someone special in your life, someone worth missing.
~Nikki Schiefelbein

See More: Your future self is watching you right now through your memories. Keep going