The foundation of a healthy body is a loving, happy, peaceful mind. Let nothing agitate or disturb your inner calm.
~J.P. Vaswani
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We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown
Putting a smile on someone’s face is a noble act of kindness.
“My husband and I were shopping in a store and noticed this really old lady, with only a few bits in her trolley, kept looking at all of the lovely cakes in the freezers; walking away and then going back. Suddenly my husband went up to her and said, “Merry Christmas darling, our treat,” and gave her £20. She was gobsmacked, with tears in her eyes. The £20 helped her more than we needed it.”
~June Eaton-Putt
Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.
Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay
My hope still is to leave the world a bit better than when I got here.
~Jim Henson
Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown
Be the reason someone believes in the Goodness of people.
Hey you, you’re holding on to too many bags. You don’t need to do it all. You don’t need to be it all. You don’t need to carry it all. Do what you can. Be who you are. Only carry what’s important, and put the rest of the bags down. You are loved.
~Amy Weatherly
Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.
If you have the chance to make someone happy, just do it. Sometimes people are struggling silently. Maybe your act of kindness can make their day.
Not every day is a good day, live anyway. Not all you love will love you back, love anyway. Not everyone will tell the truth, be honest anyway. Not all deals are fair, play fair anyway.
One does not walk into the forest and accuse the trees of being off-center, nor do they visit the shore and call the waves imperfect. So why do we look at ourselves this way?
~Tao Te Ching
Stop Worrying. Life has a special plan for you. You’re about to receive a Blessing. You have been through ENOUGH and a breakthrough is on the way. GET READY! Amen
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand
See More: A pretty face gets old, a nice body will change, but a good woman will always be a good woman
