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The best kind of people to keep in your life are the ones that treat you with love, respect and kindness.

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The best kind of people to keep in your life are the ones that treat you with love, respect and kindness.
~Unknown

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Kindness begins with the understanding that we all struggle.
~Charles Glassman

As long as you are standing, give a hand to those who have fallen.

You just never know what someone is dealing with behind closed doors. No matter how happy someone looks, how loud their laugh is, how big their smile is, there can still be a level of hurt that is indescribable. So be kind. Even when others are not, choose to be kind.
~Andrea Russett

Challenge: if a negative thought enters your mind, think three positive ones. Train yourself to flip the script.




When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.

Kindness is loving yourself enough to love those around you.
~Raktivist

Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.
~Unknown

It is not easy to live life sometimes. To face the world with a smile when you’re crying inside. It takes a lot of courage to reach down inside yourself, hold on to that strength and know that tomorrow is a new day; with new possibilities. If you can just hold on long enough to see this through and trust that you can survive this; you’ll come out a new person; stronger, and as long as you don’t give up and keep pushing forward, no matter how hopeless things seem, you will make it.
~Kathy Obara

Before going to sleep each night, forgive everyone and sleep with a clean heart.

I have a boy in my class who comes in every morning with messy hair and every day I comb his hair for him. This morning when I got done, he gave me the biggest hug and said, “Thanks Ms. Boyd, my mom is sick and can’t brush my hair anymore, so I’m happy you do it.”
~Lauren Boyd

I think that when the dust settles, we will realize how little we need, how very much we actually have, and the true value of human connection.
~@powerofspeech

God speaks in the silence of the heart. Listening is the beginning of prayer.
~Mother Teresa

Respect your body when it’s asking for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment for yourself.

Putting a smile on someone’s face is a noble act of kindness.

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

See More: Daughter, you are loved for the little girl you were, the special woman you are now, and the wonderful daughter you will always be.