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Take a moment to relax. Let go. Have a calm mind. Feel the loving softness of your heart; really feel and listen to it. Warmly wait for a small, subtle and gentle feeling of openness to arise.

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Take a moment to relax. Let go. Have a calm mind. Feel the loving softness of your heart; really feel and listen to it. Warmly wait for a small, subtle and gentle feeling of openness to arise. Let this openness open your heart, let it open your eyes, let it bring a smile to your face, as this is the real you. You are loved.
~Rand

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