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Strength grows in moments when you think you can’t go on, but you keep going anyway.

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Strength grows in moments when you think you can’t go on, but you keep going anyway.
~Unknown

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Take care of yourself. Go for a walk, get a haircut, eat your favorite food, read a book, cry if you need to and take a vacation. Do what you need to do. Take care of yourself, because at the end of the day, you are all you’ve got.
~Unknown

A Calm Mind silently and strongly supports our well-being and helps us to focus on possibilities and forget problems. Stay calm and wake up every day to an awesome life of happiness and miracles.

Learn to trust the journey even if you don’t understand it. Sometimes what you never wanted or expected turns out to be what you need.

Kindness makes you the most beautiful person in the world no matter what you look like.




At the end of the day, what really matters is that your loved ones are well, you’ve done your best and that you’re thankful for all you have.

If everything seems dark, consider… you may be the light.
~Rumi

Good people sometimes make bad decisions. They mess up, and they let others down. But that doesn’t make them bad people. We all make mistakes.

Choose Being Kind over Being Right and you’ll be right EVERY TIME.

We’re only as pretty as we treat people.

Take a deep breath. No matter how hard things may seem right now, you can and will get through this.

Do the right thing, even when no one is looking. It’s called Integrity.

Every morning is a Fresh Start. Wake up with a Thankful Heart.

Good things are going to happen.

I am going to make a very beautiful life for myself no matter what it takes.

Fall asleep tonight with nothing but love and forgiveness in your heart. What’s meant for you will be there for you tomorrow and the next day. Trust your journey. Rest your soul. God is with you and will see you through. Amen

It costs $0.00 to be grateful for what you have.

The comeback is always stronger than the setback.

Some stranger somewhere still remembers you because you were kind to them when no one else was.

Kindness is having the ability to speak with love, listen with patience and act with compassion.

Who am I to judge another, when I myself walk imperfectly.

If they respect you, respect them. If they disrespect you, respect them. Do not lower your integrity for anyone.

Search for a Beautiful Heart, not necessarily a beautiful face. Beautiful people are not always good, but Good People are Always Beautiful.

Help when you can. Be there when you can. Encourage when you can. A truly happy life comes from giving more than you take.

We live in a world which we need to share responsibility. It’s easy to say “It’s not my child, not my community, not my world, not my problem.” Then there are those who see the need and respond. I consider those people my heroes.
~Fred Rogers

You could be standing next to someone who is trying their best not to fall apart. So whatever you do, please do it with kindness in your heart.
~Unknown

See More: Some years back my wife and I got into the habit of asking each other “Do you want comfort or solutions” when the other was having a difficult time