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Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.

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Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.
~Dodinsky

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We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown

Putting a smile on someone’s face is a noble act of kindness.

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.




When a flashlight grows dim or quits working, do you just throw it away? Of course not. You change the batteries. When a person messes up or finds themselves in a dark place, do you cast them aside? Of course not! You help them change their batteries. Some need AA… attention and affection; some need AAA… attention, affection, and acceptance; some need C…. compassion; some need D… direction. And if they still don’t seem to shine… simply sit with them quietly and share your light.
~Unknown

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.

Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

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