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Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

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Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.
~Dalai Lama

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Emotionally mature people don’t treat people badly, even when they’re feeling bad.
~vexking

Who has been through a lot this year but is still grateful for having food to eat, a roof over their head and a healthy family? Amen

I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.

One day you will realize that material things mean nothing. All that matters is the well-being of the people in your life.
~Leon Brown




Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown

Be an Encourager. The world has plenty of critics already.

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile

A hug a day keeps troubles at bay. A hug at night makes everything right. So I’m sending you this hug to help you cope, to give you some love and to send you hope.

9 out of 10 times, if someone treats you awful, it’s because they feel awful inside. Don’t take on their internal struggle. Send them off with peace.
~Unknown

Always help someone.  You might be the only one that does.

“My husband let a lady go ahead of him in a drive thru today. She rolled down her window and said thank you, which would’ve sufficed, but then paid for his order. Bless her because we’ve been having some difficulties lately. Made our day.”
~Susan

Someone asked me if I still grieve for my loved ones who have passed away. My reply was simple, yes! Until the very last breath I take. We miss them because we loved and still love them so much! Can I hear Amen

I’m so proud of my high school students. They started an in school clothing shelf for students to donate to, and got it set up in the back stage of the theater so that kids can access it in private.
~Sara Valli

See More: The bond between mother and son lasts a lifetime. Their bond is a special one. It remains unchanged by time and distance. It is the purest love; unconditional and true.