One minute of anger weakens the immune system for 4 to 5 hours. One minute of laughter boosts the immune system for 24 hours.
~Unknown
More Related Quotes:
Someday… your pain will become the source of your strength. Face it. Brave it. You will make it.
~Dodinsky
No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.
~Bianca Sparacino
Kindness is the open expression of love. It is helping take care of someone, because our heart wants what is best for them.
~Rand
Give yourself credit for the days you’ve made it through when you thought you couldn’t.
A single sentence of kindness spoken at the right time could change someone’s life forever.
Don’t lose hope. There’s always something good coming. Remember that.
A person becomes ten times more attractive, not by their looks, but by their acts of kindness, respect, love, honesty and gentleness they show.
God has protected me more times than I can count, so I can only imagine the times I’ve been rescued that I don’t even know about. Thank you God for always being there for me, even when I don’t know it. Amen
Whatever is bringing you down, let it go. You don’t need that negativity in your life. Keep calm and be positive. Good things will happen.
People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in, told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this.
~Stacey Jean Spear
Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.
~Dodinsky
There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.
~Scott Adams
Emotionally mature people don’t treat people badly, even when they’re feeling bad.
~vexking
Who has been through a lot this year but is still grateful for having food to eat, a roof over their head and a healthy family? Amen
Now more than ever, we need to be able to offer each other grace. Grace for having different opinions. Grace for not knowing the answer. Grace for making mistakes. Grace as we learn to do better. Grace for doing the best we can. That’s how we get through tough times like these, by lifting each other up, forgiving each other’s humanness, and loving each other even when it’s hard.
~Her View From Home
I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.
One day you will realize that material things mean nothing. All that matters is the well-being of the people in your life.
~Leon Brown
May the stars carry your sadness away. May the flowers fill your heart with beauty. May hope forever wipe away your tears, and above all, may love make you strong.
Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.
~Unknown
Be nice to people because the world can be a very difficult place and we all need a little help sometimes.
Tonight before you go to sleep, think of something that makes you smile. There is always something, no matter how difficult the day may have been. You will sleep better, you will feel better once you wake and you will face your new day with a positive mind. Take charge of your happiness.
~Unknown
