One day at a time is all we need to deal with. We can’t go back to yesterday. We can’t control tomorrow. Live for today. Do your best. Be grateful. Love one another. What can you do to make this world a tiny bit better today?
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Train your mind and heart to see the good in everything. There is always something to be grateful for.
Whatever comes, let it come. What stays, let it stay. What goes, let it go.
Be loving to everyone, even to those who may be judgmental or seem to be against you. The sun shines for and on everyone, and the rain also brings water to all. Living from a loving place within our hearts is more important than the behavior of anyone.
Next time you’re stressed, take a step back, inhale and laugh. Remember who you are and why you’re here. We’re never given anything in this world that we can’t handle. Be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward.
Our first thought in the morning should be “Thank you.”
Overthinking can destroy your mood. Just Breathe and let go.
The world is full of good people. If you can’t find one, be one.
When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.
How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.
Always help someone. You might be the only one that does.
Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Be an Encourager. The world has plenty of critics already.
I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.
No matter how happy someone may seem, they have moments when they question if they can go on. No matter how confident someone may look, there are times when they feel unsure and insecure. And no matter how strong someone may appear, they have days when they feel like they’re falling apart. Never think for a moment you’re alone with your struggles. You are not a mess. You’re human.
~Lori Deschene
