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Once you’ve taken your seat at the table, it’s your job to pull out a chair for the others, too. Look for the “others.” Acknowledge them. Build a platform for them.

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Once you’ve taken your seat at the table, it’s your job to pull out a chair for the others, too. Look for the “others.” Acknowledge them. Build a platform for them.
~Bianca Bass

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The world is full of good people. If you can’t find one, be one.

Challenge: if a negative thought enters your mind, think three positive ones. Train yourself to flip the script.

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.




Kindness is loving yourself enough to love those around you.
~Raktivist

Kindness is the open expression of love. It is helping take care of someone, because our heart wants what is best for them.
~Rand

Give yourself credit for the days you’ve made it through when you thought you couldn’t.

A single sentence of kindness spoken at the right time could change someone’s life forever.

May the stars carry your sadness away. May the flowers fill your heart with beauty. May hope forever wipe away your tears, and above all, may love make you strong.

Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.
~Unknown

Be nice to people because the world can be a very difficult place and we all need a little help sometimes.

Tonight before you go to sleep, think of something that makes you smile. There is always something, no matter how difficult the day may have been. You will sleep better, you will feel better once you wake and you will face your new day with a positive mind. Take charge of your happiness.
~Unknown

Don’t lose hope. There’s always something good coming. Remember that.

A person becomes ten times more attractive, not by their looks, but by their acts of kindness, respect, love, honesty and gentleness they show.

God has protected me more times than I can count, so I can only imagine the times I’ve been rescued that I don’t even know about. Thank you God for always being there for me, even when I don’t know it. Amen

Whatever is bringing you down, let it go. You don’t need that negativity in your life. Keep calm and be positive. Good things will happen.

People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in, told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this.
~Stacey Jean Spear

Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.
~Dodinsky

There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.
~Scott Adams

Someday… your pain will become the source of your strength. Face it. Brave it. You will make it.
~Dodinsky

No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.
~Bianca Sparacino

See More: If you look the right way, you can see that the whole world is a garden.