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If you’re in a line at the grocery store with a full cart, and someone behind you has 2 items, do you let them go in front of you?

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If you’re in a line at the grocery store with a full cart, and someone behind you has 2 items, do you let them go in front of you?

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Putting a smile on someone’s face is a noble act of kindness.

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

When a flashlight grows dim or quits working, do you just throw it away? Of course not. You change the batteries. When a person messes up or finds themselves in a dark place, do you cast them aside? Of course not! You help them change their batteries. Some need AA… attention and affection; some need AAA… attention, affection, and acceptance; some need C…. compassion; some need D… direction. And if they still don’t seem to shine… simply sit with them quietly and share your light.
~Unknown

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.




Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

Be an Encourager. The world has plenty of critics already.

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia

My hope still is to leave the world a bit better than when I got here.
~Jim Henson

Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

Be the reason someone believes in the Goodness of people.

Hey you, you’re holding on to too many bags. You don’t need to do it all. You don’t need to be it all. You don’t need to carry it all. Do what you can. Be who you are. Only carry what’s important, and put the rest of the bags down. You are loved.
~Amy Weatherly

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.

See More: My greatest treasure is my family. We are not perfect, but I love them with all my heart.