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If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.

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If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
~Osho

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We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown

Putting a smile on someone’s face is a noble act of kindness.

“My husband and I were shopping in a store and noticed this really old lady, with only a few bits in her trolley, kept looking at all of the lovely cakes in the freezers; walking away and then going back. Suddenly my husband went up to her and said, “Merry Christmas darling, our treat,” and gave her £20. She was gobsmacked, with tears in her eyes. The £20 helped her more than we needed it.”
~June Eaton-Putt




A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown

Be an Encourager. The world has plenty of critics already.

Two fundamental questions that many people ponder are “What should I do when life is hard?” and “What should I do when I feel lonely?” The simple answer can come when you take a close, sincere look at yourself and your life. To understand the nature of these questions, ask yourself if you’ve ever felt love for yourself? If you love who you are? The existence of love is in these questions. Most unhappy people don’t love themselves for the person they are in the present moment, and might not love themselves in the future. So first to overcome struggles when life is hard or when you feel lonely, you have to love yourself. You have to live with unconditional love for yourself and spread it.
~ilchi Lee

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

When a flashlight grows dim or quits working, do you just throw it away? Of course not. You change the batteries. When a person messes up or finds themselves in a dark place, do you cast them aside? Of course not! You help them change their batteries. Some need AA… attention and affection; some need AAA… attention, affection, and acceptance; some need C…. compassion; some need D… direction. And if they still don’t seem to shine… simply sit with them quietly and share your light.
~Unknown

Now is the time to surround yourself with loving, encouraging and kind people.
~Unknown

Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay

Lonely is not being alone. It is feeling that no one cares.
~Unknown

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

See More: Life is not about the quantity of friends you have. It is about the quality of friends you have.