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If you are struggling today, remember this: You have survived everything you’ve gone through up to this point. The best day of your life is still yet to come

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If you are struggling today, remember this: You have survived everything you’ve gone through up to this point. The best day of your life is still yet to come. There are still people you haven’t met, and things you haven’t experienced. You can do this.

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In case no one told you today: You are beautiful. You are loved. You are needed. You are stronger than you think. You are going to get through this. I’m glad you’re alive. Don’t give up.

In My Life, I’ve lived, I’ve loved, I’ve lost, I’ve hurt, I’ve trusted, I’ve made mistakes, but most of all, I’ve learned.

Kindness is having the ability to speak with love, listen with patience and act with compassion.

Learn to love without condition, talk without bad intention, give without any reason, and most of all, care for people without any expectation.




Maybe, when this is all over, we’ll have more patience with ourselves and others. Maybe, we’ll remember we really are on this planet together and that we’re not really that different. Maybe, we’ll be able to forgive our family and friends a little sooner, and drop those judgments that keep us from talking to find a solution. Maybe, we’ll remember to love each other just a little bit more. Maybe.
Dr. Shawne Duperon

Some people just make you feel better when you’re around them. They’re sunshine for your soul and medicine for your mind.

Never say mean words out of anger. Your anger will pass, but mean words can scar a person for life. So use kind words or be silent.

Never stop believing in hope because miracles happen every day. Amen

Note to Self: When things feel overwhelming remember… One thought at a time, one task at a time, one day at a time.

Notice: You are hereby allowed to be happy, to love yourself, to realize your worth, to believe in good things and to be treated with love and respect.

One of the best lessons you can learn in life is to master how to remain calm.

Please try not to judge how someone is dealing with a pain you have not experienced.

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

Some days you’ll be the light for others, and some days you’ll need some light from them. As long as there is light, then there is hope, and there is a way.

Some stranger somewhere still remembers you because you were kind to them when no one else was.

Some years back my wife and I got into the habit of asking each other “Do you want comfort or solutions” when the other was having a difficult time. That one sentence can save us from an argument 9 out of 10 times.
Alex

Sometimes I need to go off on my own. I’m not sad. I’m not angry. I’m just recharging my batteries.

Sometimes we forget that waking up each day is the first thing we should be grateful for.

See More: Do not judge by appearances… a rich heart may be under a poor coat