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I want to thank the few people who check up on me from time to time. That means so much more than you know.

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I want to thank the few people who check up on me from time to time. That means so much more than you know.

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Putting a smile on someone’s face is a noble act of kindness.

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile




Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia

Life is not about being rich, being popular, or being perfect. It’s about being real, being humble and being kind.
~Unknown

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.

If you have the chance to make someone happy, just do it. Sometimes people are struggling silently. Maybe your act of kindness can make their day.

Not every day is a good day, live anyway. Not all you love will love you back, love anyway. Not everyone will tell the truth, be honest anyway. Not all deals are fair, play fair anyway.

My hope still is to leave the world a bit better than when I got here.
~Jim Henson

Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

Always believe something wonderful is about to happen.

Life is like a book. Some chapters are sad, some are happy, and some are exciting, but if we never turn the page, we will never know what the next chapter holds.
~Unknown

Be an Encourager. The world has plenty of critics already.

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

Be the reason someone believes in the Goodness of people.

See More: As a Mama, I’m not perfect. I make mistakes. I forget things. I lose my cool, and some days I go a little crazy. But it’s okay…