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Don’t stop when you’re tired, stop when you’re done.

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Don’t stop when you’re tired, stop when you’re done.
~David Goggins

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We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown

Putting a smile on someone’s face is a noble act of kindness.

Lonely is not being alone. It is feeling that no one cares.
~Unknown

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.




Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown

Be an Encourager. The world has plenty of critics already.

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile

My hope still is to leave the world a bit better than when I got here.
~Jim Henson

Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

Love one another and you will be happy. It’s as simple and as difficult as that.
~Michael Leunig

Be the reason someone believes in the Goodness of people.

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia

Life is not about being rich, being popular, or being perfect. It’s about being real, being humble and being kind.
~Unknown

Now is the time to surround yourself with loving, encouraging and kind people.
~Unknown

Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay

See More: My experiences remind me that it’s those black clouds that make the blue skies even more beautiful.