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Don’t close the book when bad things happen in life, just turn the page and begin a new chapter.

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Don’t close the book when bad things happen in life, just turn the page and begin a new chapter.
~Unknown

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Keep on walking through your storm. Your rainbow is waiting on the other side.
~Heather Stillufsen

Our soul knows that in our heart of hearts, we deeply love everyone. This is why loving kindness is so meaningful; because it resonates with this deep part of ourselves that feels compassion and love for all people.
~Rand

Perhaps our eyes need to be washed by our tears once in a while, so that we can see life with a clearer view again.
~Alex Tan

Overthinking can destroy your mood. Just Breathe and let go.




3 things to remember to help you move forward: The life in front of you is more important than the life behind you. Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow. Don’t be a prisoner of your past. It was just a lesson, not a life sentence.

The world is full of good people. If you can’t find one, be one.

Challenge: if a negative thought enters your mind, think three positive ones. Train yourself to flip the script.

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.

Kindness is loving yourself enough to love those around you.
~Raktivist

Someday… your pain will become the source of your strength. Face it. Brave it. You will make it.
~Dodinsky

No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.
~Bianca Sparacino

Kindness is the open expression of love. It is helping take care of someone, because our heart wants what is best for them.

The world I want has compassion, kindness, love, giving, respect, caring for the environment, gentleness, openness and softness of heart. It has people from every country treating each other as brothers and sisters, because we really are one big family. That’s the kind of world I want, and everyone I’ve ever met wants this kind of world too.

Before going to sleep each night, forgive everyone and sleep with a clean heart.

Give yourself credit for the days you’ve made it through when you thought you couldn’t.

A single sentence of kindness spoken at the right time could change someone’s life forever.

May the stars carry your sadness away. May the flowers fill your heart with beauty. May hope forever wipe away your tears, and above all, may love make you strong.

Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.
~Unknown

Be nice to people because the world can be a very difficult place and we all need a little help sometimes.

See More: Family is not about blood. It’s about who is willing to hold your hand when you need it the most.