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Butterflies remind me that change isn’t always easy, but it’s worth it.

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Butterflies remind me that change isn’t always easy, but it’s worth it.
~Unknown

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How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.

Kindness is loving yourself enough to love those around you.
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Someday… your pain will become the source of your strength. Face it. Brave it. You will make it.
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No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.
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A person becomes ten times more attractive, not by their looks, but by their acts of kindness, respect, love, honesty and gentleness they show.

God has protected me more times than I can count, so I can only imagine the times I’ve been rescued that I don’t even know about. Thank you God for always being there for me, even when I don’t know it. Amen

Whatever is bringing you down, let it go. You don’t need that negativity in your life. Keep calm and be positive. Good things will happen.
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People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in, told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this.
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I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.

One day you will realize that material things mean nothing. All that matters is the well-being of the people in your life.
~Leon Brown

A hug a day keeps troubles at bay. A hug at night makes everything right. So I’m sending you this hug to help you cope, to give you some love and to send you hope.

9 out of 10 times, if someone treats you awful, it’s because they feel awful inside. Don’t take on their internal struggle. Send them off with peace.
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Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.
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There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.
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Emotionally mature people don’t treat people badly, even when they’re feeling bad.
~vexking

Kindness is the open expression of love. It is helping take care of someone, because our heart wants what is best for them.
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We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown

Putting a smile on someone’s face is a noble act of kindness.

Give yourself credit for the days you’ve made it through when you thought you couldn’t.

A single sentence of kindness spoken at the right time could change someone’s life forever.

See More: A message for my daughter: I will love you through the good times and any painful times. You mean the world to me. No matter how old you are, you will always be my little girl.