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All you need is the plan, the road map, and the courage to press on to your destination.

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All you need is the plan, the road map, and the courage to press on to your destination.
~Earl Nightingale

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No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.
~Bianca Sparacino

Kindness is the open expression of love. It is helping take care of someone, because our heart wants what is best for them.
~Rand

Give yourself credit for the days you’ve made it through when you thought you couldn’t.

Don’t lose hope. There’s always something good coming. Remember that.




A person becomes ten times more attractive, not by their looks, but by their acts of kindness, respect, love, honesty and gentleness they show.

Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.
~Dodinsky

There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.
~Scott Adams

Emotionally mature people don’t treat people badly, even when they’re feeling bad.
~vexking

Who has been through a lot this year but is still grateful for having food to eat, a roof over their head and a healthy family? Amen

I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.

One day you will realize that material things mean nothing. All that matters is the well-being of the people in your life.
~Leon Brown

A hug a day keeps troubles at bay. A hug at night makes everything right. So I’m sending you this hug to help you cope, to give you some love and to send you hope.

9 out of 10 times, if someone treats you awful, it’s because they feel awful inside. Don’t take on their internal struggle. Send them off with peace.
~Unknown

Always help someone.  You might be the only one that does.

“My husband let a lady go ahead of him in a drive thru today. She rolled down her window and said thank you, which would’ve sufficed, but then paid for his order. Bless her because we’ve been having some difficulties lately. Made our day.”
~Susan

Someone asked me if I still grieve for my loved ones who have passed away. My reply was simple, yes! Until the very last breath I take. We miss them because we loved and still love them so much! Can I hear Amen

I’m so proud of my high school students. They started an in school clothing shelf for students to donate to, and got it set up in the back stage of the theater so that kids can access it in private.
~Sara Valli

We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown

Putting a smile on someone’s face is a noble act of kindness.

Now is the time to surround yourself with loving, encouraging and kind people.
~Unknown

Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay

Lonely is not being alone. It is feeling that no one cares.
~Unknown

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

A single sentence of kindness spoken at the right time could change someone’s life forever.

See More: Few things can help an individual more than to place responsibility on him, and to let him know that you trust him.