A kind gesture can help a stranger more than you think. Kindness often becomes a light is someone’s heart that stays there for years.
~Unknown
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The sun shines not on us, but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
~John Muir
Humility is embracing that you’re never too important to be kind to another.
~Unknown
It’s not that we find more patience as we grow older, it’s that we stop worrying about all the things that didn’t matter.
~Unknown
Hearts that beat to the tune of kindness can change the rhythm of the world.
~C.J. Peterson
Our first thought in the morning should be “Thank you.”
Self-care is how you take your power back.
Might not be tonight, tomorrow, or the next day, but everything is going to be okay.
~Unknown
Spread kindness everywhere you can, for as long as you can. No act is wasted.
~Unknown
Eat better. Run more. Stretch more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruit. Read books. Adventure. Talk less. Listen more. Feel more. Love deeper. Open your eyes. Experience life. Be happy.
~Unknown
Dogs can see sadness in humans and often attempt to make their owners happy by initiating cuddling.
~Unknown
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
~Native American Proverb
The body heals with laughter, the mind heals with joy, and the spirit heals with prayer.
~Unknown
Bless my mind with calm and sight. Bless my heart with love and light. Bless my day with grace and ease. Bless my world with hope and peace.
~Unknown
Kindness is still free and still priceless.
~Unknown
Play the “Reverse Gossip” game and say something kind and complimentary behind someone’s back. Now that’s a game where everyone wins!
~Bob Burg
If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.
~Lao Tzu
Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behavior becomes your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny.
~Mahatma Gandhi
Once a week I pay for the car behind me in a drive thru… my son told me yesterday he paid for the kid behind him at school… Priceless.
~Unknown
I’m ready to return to a peaceful, safe life with very little stress and many things to be grateful for.
~Unknown
May you be as gentle with yourself as you are with those you love.
~Unknown
Between a thousand yesterdays and a million tomorrows, there is only one today. So count your blessings, begin and end each day with hope, joy, love and peace.
~Unknown
Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.
~Karen Salmansohn
