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Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last.

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Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last.
~Unknown

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Love yourself a little extra right now. You’re growing, healing, learning, and discovering yourself all at once. You Got This.
~Unknown

And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.
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Might not be tonight, tomorrow, or the next day, but everything is going to be okay.
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Spread kindness everywhere you can, for as long as you can. No act is wasted.
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Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
~Native American Proverb

The body heals with laughter, the mind heals with joy, and the spirit heals with prayer.
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Just because I disagree with you does not mean I hate you. We need to relearn that in our society.
~Unknown

Once a week I pay for the car behind me in a drive thru… my son told me yesterday he paid for the kid behind him at school… Priceless.
~Unknown

I’m ready to return to a peaceful, safe life with very little stress and many things to be grateful for.
~Unknown

May you be as gentle with yourself as you are with those you love.
~Unknown

Stop being afraid of what can go wrong. START being excited about what can go right.
~Unknown

Be nice to people. We’re all just trying our best.
~Unknown

The sun shines not on us, but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
~John Muir

Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.
~Karen Salmansohn

The vibration of being who you are and doing what you love is magnetic. You will align everything you need in your life with that energy. Stay close to anything that makes you glad you are alive.
~Maryam Hasnaa

I don’t know how my story will end, but nowhere in my text will it ever read… “I gave up.”
~Unknown

Inner peace begins the moment you realize that material things come and go and love is all that really matters.
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I said I was busy. I was busy, but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes, this is my busy, and I will not apologize for it.
~Brittin Oakman

Wake up, smile at yourself in the mirror and tell yourself… This is going to be a wonderful day.
~Unknown

Writing down how you feel is not only good for your mood. Studies show it is also good for your health.

Our first thought in the morning should be “Thank you.”

Self-care is how you take your power back.

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