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Eat when you’re hungry. Rest when you’re tired. Relax when you’re stressed. Step back when you’re overwhelmed. Listen to your body.

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Eat when you’re hungry. Rest when you’re tired. Relax when you’re stressed. Step back when you’re overwhelmed. Listen to your body.
~Unknown

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Keep Going… Everything will come to you at the Perfect Time.

This letter is to you. The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that’s lost faith. The you that sometimes blames yourself if anything goes wrong. To you: You are incredible. You make this world a little bit more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way, so please hang in there. You can do it.
~Jodi Ann Bickley

When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and to be thankful for. Stay Strong.




Small acts have a ripple effect. Tip your server. Return your shopping cart. Pick up a piece of trash. Hold the door for the person behind you. Let someone into your lane. The little things we do for each other, that’s how we change the world.

Let people judge you. Let them misunderstand you. What they think of you isn’t your problem. Their opinions do not pay your bills. So, you stay kind, committed to love, and no matter what they do or say… never doubt your worth or the beauty of your truth. You keep shining. 

Be so positive that negative people don’t want to be around you.

Some people could be given an entire field of roses and only see the thorns in it. Others could be given a single weed and only see the wildflower in it. Perception is a key component to gratitude, and gratitude is a key component to joy.
~Amy Weatherly

Whatever comes, let it come. What stays, let it stay. What goes, let it go.

“A couple weeks ago I was at Starbucks and a homeless guy came in. One of the employees apparently befriended him. She greeted him like a friend and already knew he wanted water (It’s free). Today I was at the same Starbucks, and the homeless guy was working at the cash register.”
~Jaden

Keep close the ones who notice if you’re not around and come looking to see if you’re okay. That’s Love.
~Unknown

Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.

Follow Your Passion; It will lead you to your purpose.
~Oprah

Starting today I need to let go of what’s gone, appreciate what still remains, and look forward to what’s coming next.
~Unknown

Hey! There is a subtle, tiny, quiet, soft voice within your heart that is reaching out to love you. Find it. Know it. Listen to it. Love it. Stay within it; in your heart.

“I work at the Dollar Tree and yesterday a young kid came in to buy his mother birthday presents. He had picked out several little gifts for his mother including flowers, princess balloons and candy. When it came time to check out, he was short on money, so I got ready to cover the boy’s gifts, when the lady behind him said, “No, I got this,” and proceeded to cover the rest of his purchase. Today’s a good day and a reminder of how a little change can go a long ways and make someone’s day!”
~Alicia

Train your mind and heart to see the good in everything. There is always something to be grateful for.

Do your little bit of good where you are;
it’s those little bits of good put together that overwhelm the world.
~Desmond Tutu

See More: To my Beautiful Daughter: If I could only give you one thing in this life, I would give you the ability to see yourself how I see you every single day. Your beauty, your kindness, how happy you make me and how proud I am of you…