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You could be standing next to someone who is trying their best not to fall apart…

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You could be standing next to someone who is trying their best not to fall apart. So whatever you do, please do it with kindness in your heart.
~Unknown

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Small acts have a ripple effect. Tip your server. Return your shopping cart. Pick up a piece of trash. Hold the door for the person behind you. Let someone into your lane. The little things we do for each other, that’s how we change the world.

Train your mind and heart to see the good in everything. There is always something to be grateful for.

Whatever comes, let it come. What stays, let it stay. What goes, let it go.

Be loving to everyone, even to those who may be judgmental or seem to be against you. The sun shines for and on everyone, and the rain also brings water to all. Living from a loving place within our hearts is more important than the behavior of anyone.
~Rand




Grudges are waste of time. Laugh when you can, apologize when you should, and let go of what you can’t change. Love deeply and forgive quickly. Life is too precious to be unhappy!

Next time you’re stressed, take a step back, inhale and laugh. Remember who you are and why you’re here. We’re never given anything in this world that we can’t handle. Be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward.

Nobody’s perfect. We make mistakes. We say wrong things. We do wrong things. We fall. We get up. We learn. We grow. We move on. We live!

Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.

Let people judge you. Let them misunderstand you. What they think of you isn’t your problem. Their opinions do not pay your bills. So, you stay kind, committed to love, and no matter what they do or say… never doubt your worth or the beauty of your truth. You keep shining. 

Be so positive that negative people don’t want to be around you.

Some people could be given an entire field of roses and only see the thorns in it. Others could be given a single weed and only see the wildflower in it. Perception is a key component to gratitude, and gratitude is a key component to joy.
~Amy Weatherly

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

Starting today I need to let go of what’s gone, appreciate what still remains, and look forward to what’s coming next.

Our first thought in the morning should be “Thank you.”

Self-care is how you take your power back.

Respect your body when it’s asking for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment for yourself.

Overthinking can destroy your mood. Just Breathe and let go.

The world is full of good people. If you can’t find one, be one.

See More: Family isn’t always about blood relations. It’s about the people in your life who want you in theirs. It’s about people who always want the best for you, no matter what.