Respect your body when it’s asking for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment for yourself.
~Unknown
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How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.
Kindness is loving yourself enough to love those around you.
~Raktivist
Tonight before you go to sleep, think of something that makes you smile. There is always something, no matter how difficult the day may have been. You will sleep better, you will feel better once you wake and you will face your new day with a positive mind. Take charge of your happiness.
~Unknown
Who has been through a lot this year but is still grateful for having food to eat, a roof over their head and a healthy family? Amen
Now more than ever, we need to be able to offer each other grace. Grace for having different opinions. Grace for not knowing the answer. Grace for making mistakes. Grace as we learn to do better. Grace for doing the best we can. That’s how we get through tough times like these, by lifting each other up, forgiving each other’s humanness, and loving each other even when it’s hard.
~Unknown
Always help someone. You might be the only one that does.
“My husband let a lady go ahead of him in a drive thru today. She rolled down her window and said thank you, which would’ve sufficed, but then paid for his order. Bless her because we’ve been having some difficulties lately. Made our day.”
~Susan
Putting a smile on someone’s face is a noble act of kindness.
I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.
One day you will realize that material things mean nothing. All that matters is the well-being of the people in your life.
~Leon Brown
People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in, told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this.
~Stacey Jean Spear
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand
See More: A strong friendship doesn’t need daily conversation or being together…
