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Life is like a book. Some chapters are sad, some are happy, and some are exciting, but if we never turn the page, we will never know what the next chapter holds.

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Life is like a book. Some chapters are sad, some are happy, and some are exciting, but if we never turn the page, we will never know what the next chapter holds.
~Unknown

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Overthinking can destroy your mood. Just Breathe and let go.

The world is full of good people. If you can’t find one, be one.

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.
~Unknown




Always help someone.  You might be the only one that does.

Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness emerge?

Be an Encourager. The world has plenty of critics already.

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

No matter how happy someone may seem, they have moments when they question if they can go on. No matter how confident someone may look, there are times when they feel unsure and insecure. And no matter how strong someone may appear, they have days when they feel like they’re falling apart. Never think for a moment you’re alone with your struggles. You are not a mess. You’re human.
~Lori Deschene

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia

There’s nothing so Kingly as Kindness, and nothing so Royal as Truth.

Life is a circle of happiness, sadness, hard times, and good times. If you are going through hard times, have faith that good times are on the way.

Take Care Of Yourself. Go for a walk, eat your favorite food, get a haircut, cry if you need to, read a book. Take care of yourself, because at the end of the day, you’re all you’ve got.

A Calm Mind silently and strongly supports our well-being and helps us to focus on possibilities and forget problems. Stay calm and wake up every day to an awesome life of happiness and miracles.

Learn to trust the journey even if you don’t understand it. Sometimes what you never wanted or expected turns out to be what you need.

Kindness makes you the most beautiful person in the world no matter what you look like.

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