Tension is who you think you should be, relaxation is who you are.
~Chinese Proverb
More Related Quotes:
Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.
~Karen Salmansohn
It’s not that we find more patience as we grow older, it’s that we stop worrying about all the things that didn’t matter.
~Unknown
Hearts that beat to the tune of kindness can change the rhythm of the world.
~C.J. Peterson
Eat better. Run more. Stretch more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruit. Read books. Adventure. Talk less. Listen more. Feel more. Love deeper. Open your eyes. Experience life. Be happy.
~Unknown
Dogs can see sadness in humans and often attempt to make their owners happy by initiating cuddling.
~Unknown
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
~Native American Proverb
The body heals with laughter, the mind heals with joy, and the spirit heals with prayer.
~Unknown
Just because I disagree with you does not mean I hate you. We need to relearn that in our society.
~Unknown
If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.
~Lao Tzu
Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behavior. Keep your behavior positive, because your behavior becomes your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny.
~Mahatma Gandhi
Once a week I pay for the car behind me in a drive thru… my son told me yesterday he paid for the kid behind him at school… Priceless.
~Unknown
I’m ready to return to a peaceful, safe life with very little stress and many things to be grateful for.
~Unknown
May you be as gentle with yourself as you are with those you love.
~Unknown
Stop being afraid of what can go wrong. START being excited about what can go right.
~Unknown
I don’t know how my story will end, but nowhere in my text will it ever read… “I gave up.”
~Unknown
Inner peace begins the moment you realize that material things come and go and love is all that really matters.
~Unknown
Let your kindness be like the rain, that cares not about whom it falls upon.
~Rumi
I said I was busy. I was busy, but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes, this is my busy, and I will not apologize for it.
~Brittin Oakman
Wake up, smile at yourself in the mirror and tell yourself… This is going to be a wonderful day.
~Unknown
The vibration of being who you are and doing what you love is magnetic. You will align everything you need in your life with that energy. Stay close to anything that makes you glad you are alive.
~Maryam Hasnaa
Just because the past may not have turned out like you wanted it to, it doesn’t mean your future can’t be better than you’ve ever imagined.
~Unknown
Our first thought in the morning should be “Thank you.”
Self-care is how you take your power back.
Might not be tonight, tomorrow, or the next day, but everything is going to be okay.
~Unknown
Spread kindness everywhere you can, for as long as you can. No act is wasted.
~Unknown
