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Happiness is when what you think, what you say, and what you do are in harmony.

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Happiness is when what you think, what you say, and what you do are in harmony.
~Mahatma Gandhi

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The key to being happy is knowing you have the power to choose what to accept and what to let go.
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I gave a little kid some frozen yogurt today at work, and his mom says, “Okay, what do you say?” And he looks me straight in the eyes and says, “I love you.”
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Keep on walking through your storm. Your rainbow is waiting on the other side.
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Our soul knows that in our heart of hearts, we deeply love everyone. This is why loving kindness is so meaningful; because it resonates with this deep part of ourselves that feels compassion and love for all people.
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Perhaps our eyes need to be washed by our tears once in a while, so that we can see life with a clearer view again.
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The world I want has compassion, kindness, love, giving, respect, caring for the environment, gentleness, openness and softness of heart. It has people from every country treating each other as brothers and sisters, because we really are one big family. That’s the kind of world I want, and everyone I’ve ever met wants this kind of world too.

Before going to sleep each night, forgive everyone and sleep with a clean heart.

I have a boy in my class who comes in every morning with messy hair and every day I comb his hair for him. This morning when I got done, he gave me the biggest hug and said, “Thanks Ms. Boyd, my mom is sick and can’t brush my hair anymore, so I’m happy you do it.”
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I think that when the dust settles, we will realize how little we need, how very much we actually have, and the true value of human connection.
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Kindness begins with the understanding that we all struggle.
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As long as you are standing, give a hand to those who have fallen.

You just never know what someone is dealing with behind closed doors. No matter how happy someone looks, how loud their laugh is, how big their smile is, there can still be a level of hurt that is indescribable. So be kind. Even when others are not, choose to be kind.
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It is not easy to live life sometimes. To face the world with a smile when you’re crying inside. It takes a lot of courage to reach down inside yourself, hold on to that strength and know that tomorrow is a new day; with new possibilities. If you can just hold on long enough to see this through and trust that you can survive this; you’ll come out a new person; stronger, and as long as you don’t give up and keep pushing forward, no matter how hopeless things seem, you will make it.
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Do not apologize for being sensitive or emotional. It means you have a big, beautiful, open heart, and that is a gift.
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See More: No matter how far apart we are, we will always be under the same sky, looking at the same moon.