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If someone treats you poorly, keep being you. Keep staying kind. Do not ever let someone else’s bitterness change the person you are.

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If someone treats you poorly, keep being you. Keep staying kind. Do not ever let someone else’s bitterness change the person you are.
~Unknown

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Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.

When a flashlight grows dim or quits working, do you just throw it away? Of course not. You change the batteries. When a person messes up or finds themselves in a dark place, do you cast them aside? Of course not! You help them change their batteries. Some need AA… attention and affection; some need AAA… attention, affection, and acceptance; some need C…. compassion; some need D… direction. And if they still don’t seem to shine… simply sit with them quietly and share your light.
~Unknown

Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay




To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.

Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Zig Ziglar

Be an Encourager. The world has plenty of critics already.

Two fundamental questions that many people ponder are “What should I do when life is hard?” and “What should I do when I feel lonely?” The simple answer can come when you take a close, sincere look at yourself and your life. To understand the nature of these questions, ask yourself if you’ve ever felt love for yourself? If you love who you are? The existence of love is in these questions. Most unhappy people don’t love themselves for the person they are in the present moment, and might not love themselves in the future. So first to overcome struggles when life is hard or when you feel lonely, you have to love yourself. You have to live with unconditional love for yourself and spread it.
~ilchi Lee

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

Love one another and you will be happy. It’s as simple and as difficult as that.
~Michael Leunig

Be the reason someone believes in the Goodness of people.

Hey you, you’re holding on to too many bags. You don’t need to do it all. You don’t need to be it all. You don’t need to carry it all. Do what you can. Be who you are. Only carry what’s important, and put the rest of the bags down. You are loved.
~Amy Weatherly

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.

If you have the chance to make someone happy, just do it. Sometimes people are struggling silently. Maybe your act of kindness can make their day.

Not every day is a good day, live anyway. Not all you love will love you back, love anyway. Not everyone will tell the truth, be honest anyway. Not all deals are fair, play fair anyway.

One does not walk into the forest and accuse the trees of being off-center, nor do they visit the shore and call the waves imperfect. So why do we look at ourselves this way?
~Tao Te Ching

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia

Life is not about being rich, being popular, or being perfect. It’s about being real, being humble and being kind.
~Unknown

My hope still is to leave the world a bit better than when I got here.
~Jim Henson

See More: Beneath every strong independent woman lies a broken little girl who had to learn to get back up and to never depend on anyone.