Don’t forget that you’re human. It’s okay to have meltdown, just don’t unpack and live there. Cry it out and then refocus on where you’re headed. You’ll get through this.
~Unknown
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One day you’ll just be a memory for some people. Do your best to be a good one.
~Unknown
Little hugs can dry big tears. Little candles can light the darkness. Little memories can last for years. It’s the little things in life that bring the greatest happiness.
~Unknown
Love yourself a little extra right now. You’re growing, healing, learning, and discovering yourself all at once. You Got This.
~Unknown
And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.
~Unknown
Be nice to people. We’re all just trying our best.
~Unknown
The sun shines not on us, but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
~John Muir
Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.
~Karen Salmansohn
Our first thought in the morning should be “Thank you.”
Self-care is how you take your power back.
Might not be tonight, tomorrow, or the next day, but everything is going to be okay.
~Unknown
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
~Native American Proverb
The body heals with laughter, the mind heals with joy, and the spirit heals with prayer.
~Unknown
Just because I disagree with you does not mean I hate you. We need to relearn that in our society.
~Unknown
Once a week I pay for the car behind me in a drive thru… my son told me yesterday he paid for the kid behind him at school… Priceless.
~Unknown
I’m ready to return to a peaceful, safe life with very little stress and many things to be grateful for.
~Unknown
May you be as gentle with yourself as you are with those you love.
~Unknown
Inner peace begins the moment you realize that material things come and go and love is all that really matters.
~Unknown
I said I was busy. I was busy, but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes, this is my busy, and I will not apologize for it.
~Brittin Oakman
Wake up, smile at yourself in the mirror and tell yourself… This is going to be a wonderful day.
~Unknown
Stop being afraid of what can go wrong. START being excited about what can go right.
~Unknown
The vibration of being who you are and doing what you love is magnetic. You will align everything you need in your life with that energy. Stay close to anything that makes you glad you are alive.
~Maryam Hasnaa
I don’t know how my story will end, but nowhere in my text will it ever read… “I gave up.”
~Unknown
Spread kindness everywhere you can, for as long as you can. No act is wasted.
~Unknown
It’s hard when you miss someone. But you know if you miss them, that means you were lucky. It means you had someone special in your life, someone worth missing.
~Nikki Schiefelbein
