I’m a therapist. Some people come to me to break down severe childhood trauma. Some people come to me because their job is super stressful. Some people come to me because they’re worried all the time about stuff that they know they shouldn’t be worried about but they worry anyway. Some people come to me because they’re bad at focusing. Some people come to me because their mom said they should but they’re enjoying the experience anyway. What I’m saying is there is no wrong time, reason, or explanation to come, see a therapist. We are ready for you. Nothing has to be “wrong” with you to go to a therapist. Most people need to see this.
~TalieshaToday
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May the stars carry your sadness away. May the flowers fill your heart with beauty. May hope forever wipe away your tears, and above all, may love make you strong.
Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.
~Unknown
Whatever is bringing you down, let it go. You don’t need that negativity in your life. Keep calm and be positive. Good things will happen.
People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in, told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this.
~Stacey Jean Spear
Stay Strong! We sometimes feel like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree, deeply rooted to withstand all of life’s upheavals.
~Dodinsky
Now more than ever, we need to be able to offer each other grace. Grace for having different opinions. Grace for not knowing the answer. Grace for making mistakes. Grace as we learn to do better. Grace for doing the best we can. That’s how we get through tough times like these, by lifting each other up, forgiving each other’s humanness, and loving each other even when it’s hard.
~Her View From Home
I have faced so many challenges this past year, but I was blessed to have some pretty amazing people who stood right by my side through it all. You know who you are. All I can say is thank you, from the bottom of my heart.
One day you will realize that material things mean nothing. All that matters is the well-being of the people in your life.
~Leon Brown
There’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.
~Scott Adams
When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown
Emotionally mature people don’t treat people badly, even when they’re feeling bad.
~vexking
Be nice to people because the world can be a very difficult place and we all need a little help sometimes.
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand
A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown
