2021 was a hard year. I fought many silent battles. Wiped my own tears and survived. Please 2022 be easier. Amen
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Our first thought in the morning should be “Thank you.”
Self-care is how you take your power back.
Overthinking can destroy your mood. Just Breathe and let go.
The world is full of good people. If you can’t find one, be one.
When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.
How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.
Tonight before you go to sleep, think of something that makes you smile. There is always something, no matter how difficult the day may have been. You will sleep better, you will feel better once you wake and you will face your new day with a positive mind. Take charge of your happiness.
~Unknown
Who has been through a lot this year but is still grateful for having food to eat, a roof over their head and a healthy family? Amen
Always help someone. You might be the only one that does.
Someone asked me if I still grieve for my loved ones who have passed away. My reply was simple, yes! Until the very last breath I take. We miss them because we loved and still love them so much! Can I hear Amen
We’re often so hard on ourselves. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.
~Unknown
Putting a smile on someone’s face is a noble act of kindness.
Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand
Be an Encourager. The world has plenty of critics already.
I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.
When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown
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